Infrared Light Therapy
A gentle, non-invasive treatment that uses therapeutic light to reduce inflammation, boost circulation, and accelerate fat-burning—all while promoting total-body healing and relaxation.
Heal, Burn Fat & Boost Circulation—All in One Treatment
Infrared Light Therapy harnesses the power of near and far-infrared wavelengths to deeply penetrate the skin and stimulate your body’s natural healing processes. This non-invasive therapy increases blood flow, enhances cellular repair, and helps the body metabolize fat more efficiently.
Whether you’re looking to reduce inflammation, improve skin tone, accelerate fat loss, or just unwind and recover, Infrared Light Therapy is the perfect addition to your wellness routine.
Whether you’re looking to tone your abs, lift your glutes, or define your arms and thighs, EMS Therapy is a quick and effective way to enhance muscle growth, boost metabolism, and sculpt your body—all with no downtime.
What Can Infrared Light Therapy Treat?
Abdomen & Waist – Aids in fat breakdown and reduces bloating
Back & Shoulders – Eases tension and promotes muscular recovery
Thighs & Hips – Improves skin texture and circulation
Arms & Legs – Reduces inflammation and supports detoxification
Full Body – Can be used for overall fat-burning, recovery, and relaxation
The Benefits of Infrared Light Therapy at Hot Spot Wraps & More
Accelerates Fat Burning
Stimulates metabolism and increases the rate at which your body burns fat.
Reduces Inflammation & Pain
Improves circulation and reduces swelling, discomfort, and muscle soreness.
Promotes Detoxification
Encourages sweating and the release of toxins through the lymphatic system.
Improves Skin & Cell Health
Boosts collagen production, improves tone and texture, and promotes cellular regeneration.
How Does Infrared Light Therapy Work?
Infrared Light Therapy uses safe, low-level infrared light waves to penetrate deep into the skin and muscle tissues. These wavelengths stimulate circulation, increase cellular energy (ATP), and enhance oxygen flow—helping the body to recover, burn fat, and reduce inflammation more effectively.
Unlike UV light, infrared light does not damage the skin. Instead, it provides a gentle warmth that promotes healing, relaxation, and fat metabolism, all without any downtime or discomfort.
The intensity and frequency of the impulses can be adjusted based on your fitness level and goals. This process helps strengthen muscles, improve endurance, and promote fat loss—delivering results equivalent to hours in the gym in just a fraction of the time.
What Can You Expect?
Here’s the full treatment experience from beginning to end.
Step 1: Consultation
Your journey begins with a consultation to determine if Infrared Light Therapy is right for you and which areas to focus on based on your wellness or body sculpting goals.
Step 2: Before Treatment
Stay hydrated and avoid heavy meals before your session.
Dress comfortably and avoid applying lotion or oils to the skin.
Step 3: During Treatment
Sessions typically last 20 to 45 minutes.
You’ll lie comfortably under infrared panels or blankets while the gentle heat works through your skin and muscles.
The experience is relaxing and peaceful—many clients meditate or nap during this time.
Step 4: After Treatment
You may experience mild warmth or sweating, which is completely normal.
Continue drinking water to aid in detoxification.
Most clients feel lighter, more energized, and relaxed after a single session—with greater benefits appearing over time with consistent use.
Results become more noticeable with consistent sessions.
Frequently Asked Questions About Infrared Light Therapy
Who is a good candidate for Infrared Light Therapy?
Anyone looking to reduce fat, relieve pain, improve skin health, or accelerate recovery from workouts or procedures.
How long does a session take?
Sessions range from 20 to 45 minutes, depending on your treatment area and goals.
Is it safe?
Yes—infrared light is 100% safe, non-invasive, and free of UV rays.
How does it help with fat loss?
It stimulates the metabolism, boosts circulation, and promotes the breakdown of fat cells—helping your body burn calories more efficiently.
Will I feel hot or uncomfortable?
No. Most clients feel a gentle, soothing warmth. The treatment is relaxing and pain-free.
How soon will I see or feel results?
Many clients feel lighter, relaxed, and re-energized after just one session. Visible changes and body contouring benefits appear gradually with regular treatments.
How many sessions will I need?
While noticeable benefits can be felt immediately, a series of sessions is recommended for long-term results—especially when combined with other body treatments.
Have additional questions?